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It can involve money, possessions, and even non-physical things such as pride, time, or favors. However, such is the compelling nature of the gambling beast that it is an activity that can become highly addictive to certain people.
In fact, it is one of the most addictive things that people can be addicted to alongside the likes of drugs, alcohol, and smoking.
The question is, what factors are in play that can force people to become addicted to gambling? One factor that is a reason for gamblers becoming addicted, particularly early on in their gambling life, is the experience of an early big win.
The buzz is winning such a large amount can sometimes be overwhelming and the fact it arrives so early means that the player thinks it is easier to land such wins than what it is in reality.
Despite the attempts by certain countries to outlaw different forms of gambling the rise of gambling online has given citizens all over the world the opportunity to find outlets for their desire to gamble.
If the opportunity to gamble is more readily available then it will make it more accessible and increase the ease at which players can gamble.
If it is difficult to access gambling opportunities then the effort required to access these opportunities might put some people off before they even get the chance to gamble.
Whereas, if the opportunity to gamble is as easy as clicking on a link or putting some money into a machine then the odd flutter can easily turn into a more compulsive activity.
The Role of Avoidance, Accessibility, and Social Support to back claims that easy access to gambling sources increases the risk of gambling addiction.
This is not something that every gambler will do. Not every player hits the tables at the casino and keeps detailed notes on what wins and losses they endure throughout the course of the session.
However, it is important for players to keep a rough idea of how much they have won and lost. Unless this is done, the players might put more focus on the wins and soon forget the losses they suffer.
This can create a warped interpretation of how destructive their gambling habits have been. In the same manner that turning to alcohol, drugs, or smoking is seen as a release, people can often turn to gambling to seek escapism from their daily troubles.
This is especially true if the person in question has recently suffered a bereavement, divorce, job loss, or experienced a similar high-stress situation.
The gambling becomes the little bit of emotional freedom they get from the stress that tortures them and instead of maintaining a control on it, they lose track of their wins and losses that can quickly turn very cataclysmal.
To the person on the outside looking in, this can seem like the most ridiculous way to solve a financial issue. However, to the person in the thick of the predicament, their state of desperation to solve their financial problems so quickly can mean them believing that gambling is the only way out.
Instead, unfortunately, it only makes their situation works and the person in question is then forever seeking a loss they cannot make up.
In the same way that gambling is an escapism for those with personal stress, individuals that have endured mental or physical abuse might see gambling as a short term solution to healing the pain they are suffering.
It makes them forget about the torture they are enduring and the financial knock-on effects are not considered. They will become totally preoccupied with gambling and, even when they are not gambling, they are always thinking about the next time they will be.
Now, over 50 per cent of my clients, both male and female, are from a middle-class, professional background. You no longer have to leave your home to gamble — you can do it in the office, on the commute home or anywhere you have an internet connection.
And that is what makes it dangerous. However, the act of telling a friend or family member is often the most worrying part of the entire process.
Because of this, it is an addiction that is easily hidden and your confidant may have not picked up on your problem. Instead, the indications will have been subtler — you may have started withdrawing from social interactions, been exhibiting mood swings or been unenthused by previously enjoyable activities.
Then, to all and any forms of gambling. This way, you will be letting someone down if you relapse into your gambling ways. However, eventually, you will realise that it is not a solution, and that the inevitable losses begin a cycle of problems, and the issues from which you were initially trying to run are intensified.
During this time, it is advisable to seek debt management — as unmanageable debt simply drives the addictive cycle of loss chasing.
This tends to feel the worst for the first week or so after quitting gambling, so it is imperative to stay busy during this time — preferably in the company of others to distract yourself.
When you are addicted to gambling you are in a no win situation. This month can also be made a lot easier if professional help is sought.
As a result, you should focus on how everyone who has successfully given up online gambling and is now leading a rewarding and wholesome life once felt as you do now.
Simply keep telling yourself that you are not the first person to be going through this process, and that it is entirely possible for you - like others have before - to free yourself of addictive online gambling.